Your first assisted stretching session at StretchPlex in North Wilmington costs $19 for 25 minutes. Standard single sessions are $69 for 25 minutes or $119 for 50 minutes. Packages bring the price per visit down.
Book your first stretch at StretchPlex. Pick North Wilmington, then choose the 25-minute intro. You can also call (302) 696-5966 for help.
Live near Talleyville, Brandywine Hundred, or Claymont? You may be weighing a few spots along Concord Pike. The first-visit price matters. So do the ongoing cost, the session length, and how much support you get.
Compare Local Stretching and Wellness Options
| What to compare | StretchPlex (North Wilmington) | Stretch Zone (Concord Pike) | Restore (Barley Mill) |
| Assisted stretching | Yes, one-on-one | Yes, practitioner-assisted | Not listed locally |
| First stretch | $19 for 25 minutes | Free intro advertised nationally. Confirm locally | Not listed |
| Regular stretch | $69 for 25 minutes, $119 for 50 minutes | Ask the studio for current rates | Not listed |
| Personal training | Yes, one-on-one | Not listed by brand | Not listed locally |
| Compression | Yes | Not listed by brand | Yes |
| Other options | Stretching, strength, and recovery | Focus on assisted stretching | Cryotherapy, red light, sauna, and more |
Offers and services change. Check the full cost and terms before you commit.
StretchPlex
StretchPlex is at 3906 Concord Pike, Suite B, in Concord Square. It offers assisted stretching, personal training, and compression therapy under one roof.
Assisted stretching prices
| Option | 25-minute sessions | 50-minute sessions |
| Single session | $69 | $119 |
| Three-session package | $169 ($56.33 per visit) | $285 ($95 per visit) |
| Five-session package | $250 ($50 per visit) | $400 ($80 per visit) |
| Ten-session package | $425 ($42.50 per visit) | $750 ($75 per visit) |
These are the published base rates. Confirm your final price when you book. The full StretchPlex price list shows every package. Packages expire after three months, so buy based on how often you’ll really come in.
What happens at your first visit
Your Body Coach starts with a few questions. How do you feel? What feels tight? What do you want to do better? A quick movement check helps shape the session.
You stay fully clothed. Your coach guides each stretch, and you can speak up any time.
Everyday examples help your coach get the picture:
- “I feel stiff getting out of the car.”
- “Turning to swing a golf club feels harder than it used to.”
- “I want to get down on the floor with my grandkids more easily.”
Wear comfy clothes and bring socks. Arrive about 10 minutes early. Tell your coach about any injuries, recent surgeries, or movement limits before you start.
More support for staying active
StretchPlex also offers one-on-one personal training for strength and movement. Compression therapy is there too, as a recovery option. Ask which services fit your goals and what each one costs.
Is it worth trying?
Pick one movement to test. Maybe standing up after a long desk day feels stiff. Notice how it feels before your visit, right after, and the next day. Also ask yourself whether your coach listened and gave you a realistic next step.
StretchPlex backs the first visit with a guarantee. If you don’t feel better after your first session, your next one is free.
Stretch Zone on Concord Pike
Local listings place Stretch Zone at 4120-B Concord Pike. Its practitioners use special tables and a strapping system to hold your body steady during guided stretches.
The national site advertises a free intro stretch. Ask the Concord Pike studio if it applies and who qualifies. Prices vary by location, so ask for current local rates. Don’t rely on numbers from another studio.
When you compare ongoing plans, ask a few simple questions:
- How long is each session?
- What is the total monthly cost?
- Does the plan renew automatically?
- What happens to unused sessions?
- How do I cancel?
A first visit lets you try the service. The ongoing plan has to fit your budget and your schedule.
Restore Hyper Wellness
Restore Hyper Wellness in Greenville (Barley Mill) offers cryotherapy, red light therapy, infrared sauna, compression, and other services. Assisted stretching doesn’t show up on its local menu.
If you want compression there, ask about member pricing and terms. That’s a different service from a coach-guided stretch.
Frequently Asked Questions
How much does assisted stretching cost in North Wilmington?
At StretchPlex, the 25-minute intro is $19. Standard single visits cost $69 for 25 minutes or $119 for 50 minutes. Packages lower the cost per visit.
Should I start with 25 or 50 minutes?
Start with the 25-minute intro. It’s an easy first step. Afterward, ask your coach whether a longer session would suit your goals.
Do I need to be flexible before I come in?
No. Just tell your coach what feels stiff or hard. That’s what they need to know.
What if I need to cancel?
StretchPlex asks for at least 24 hours’ notice. Late cancellations and missed visits may be charged at the full session rate.
How do I book my first visit?
Book your $19 introductory stretch. Choose North Wilmington, then pick a coach and a time. Bring one everyday movement you’d like to feel easier.
